虽说辣是好东西，但凡事都要有度。当辣度明显超出身体的承受能力时，身体会通过剧烈腹泻、呕吐把辣椒素尽快排出，剧烈腹泻呕吐的动作就会带来实质伤害，不再是单纯痛感了。

吃辣要量力而行，听从身体的声音。

致谢：本文经 中国植物学会科学传播工作委员会成员 史军 专业审核

策划：Eric、丁哥、nene | 监制：Feidi

插画：笋 | 封面图来源：笋

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